How to Reprogram Your Subconscious Mind

"The One Who Knows The Drives Behind The Mind Knows The Universe"

Do you ask yourself where we get our thoughts from? Where do we get our ideas about the world from?

Life is an ongoing process of self-exploration and the more you advance the better success you shall have. But, with the everyday life giving us more challenges it’s hard for us to make any progress.

Many disorders like ADHD, OCD have recently become more and more common and that’s the reason why many of us search a way out.

But the way to free ourselves is to free our mind first. Knowing that only 5% of all our behavior is conscious while 95% of all our actions are coming from the subconscious mind. This is a good starting point in learning how to reprogram your subconscious mind.


First of all, we have to ask ourselves what is the conscious mind and how does it work. The conscious mind works with the past, the present and the future. It’s all about our own personal identity, our nationality, our religion and lastly, our sense of self.

While the subconscious mind, lives in the present moment, it’s non-linear which means that if something happened to you 5 years ago, the subconscious mind will experience it like it is happening now.

You can use this information in a practical way to pass through everything in YOU that hinders living a fulfilling life. And you will learn in a minute the most powerful mind reprogramming technique for success in anything you wish to change.

So do you reprogram your subconscious mind?

The subconscious mind operates through pictures. Your life goes based on the pictures and imagination you put into the subconscious mind.

Living at a fast pace, we skip this little and yet profound way of changing our experiences. The moment you modify life to your tastes is the moment you become aware of the simple fact that even the minor word or image that comes from you shapes your reality.

It’s definitely not easy to separate yourself from the accustomed way of thinking but it’s possible through persistence and discipline. Imagine the whole process of reprogramming your subconscious mind like an army (your motivation) invading an unexplored island (your desired reality). The army represents all your conscious efforts to obey the subconscious mind.

This is the place where a lot of people fail while they have almost made it. The efforts you put in will seem at first that aren’t producing any result and if they actually do it is a temporary one.

But this shouldn’t be a reason to give up! The biggest battles in life need courage, blood, and sweat to succeed and to win them you just don’t have to stop persisting. No matter what trick your subconscious mind will play to prevail your invasion, you have to be humble and know what is your final goal all the time.

The best way to reprogram your subconscious mind.

There will be failures, there will be moments of regrets and wanting to go back to your previous state, you will be halfway, an inch away from the freedom you yearn but remember that no matter how hard it is you will eventually succeed because the Universe loves you!

It’s all a matter of time. You grab your conquering army and guide it to where you want to go. The moment you explore all aspects and make the turning point in the battle with your subconscious mind, everything will become much easier than before.

And the way to do that is through a technique known as “visualization”. You put images of what change you desire in your mind and do it with all the minor and yet essential details of the life you want to live. You do that 10-15 minutes a day and soon afterward (2-3 months) the results will start to be more noticeable.

And here’s something special about visualization – the best way to practice is before you go to sleep. At that time, your subconscious mind opens the gate for the conscious mind. While during the day it can be hard to affect the subconscious and make any significant progress, the subconscious mind opens while you’re about to go to sleep. During your time in bed and when you’re about to fall asleep, the subconscious mind is most vulnerable to access.

The secret behind a successful programming of your mind.

“The one who knows the drives behind the mind knows the Universe.”

Once a person learns the mysteries of the mind he can use all those invisible laws that govern all of us to help him in every enterprise.

Capturing the subconscious mind unguarded and open to your conscious efforts is what you should strive to make the change.

We have more access to our subconscious before sleep. In that precious moment, the mind leaves the well-known energetic Alpha brainwave that operates during your whole day and steps slowly into Beta (you start feeling more relaxed and calm and are aware of the processes happening in the background of your mind) until the mind goes in complete Theta and you fall asleep.

Being in Alpha brainwave means you’re using mostly your left hemisphere of the brain. You’re more automatic, you trust your logic while your right hemisphere of the brain is your creativity and helps you visualize. Now, the right hemisphere of the brain can be accessed by going into Beta brainwave which means the brain must operate at slower cycles. You’re becoming more conscious of the actions stored in the subconscious and can change them to your taste once you become conscious of them.

How to take yourself in the depths of Beta?

For some, Beta might seem like a distant mirage that cannot be achieved, that you need to have superhuman powers and only the chosen one can do it. That’s not true – Beta is accessible right now, right at this moment.

How to raise your vibrational frequency?There are many techniques to slow your brain cycles and get in Beta but the technique I will share with brings real results and you have probably heard it before.

Are you ready? Wave your hands for meditation! Meditation is a relaxation technique that helps you slow down the working pace of your brain and turn your attention in the present moment.

The benefits of meditation can affect all aspects of your life. And if you don’t know how to do it, here’s a simple way: find a neat and comfortable place to sit, get in a proper body position and start by slowly breathing in and breathing out.

If you’re a beginner, there is a great rhythm to start with – inhale for 4 seconds, hold the breath for 2, exhale for another 4, hold it like this for 2 and repeat. The idea is to turn your attention to your breathing while counting. With time, you will become better and will have a greater and more permanent access to the slower cycles of the mind.

What you’ve learned right now can set the beginning of a new life for you. With these insights, you will be able to transform your current being and take it to a higher level, while many have tried and failed because of insufficient knowledge, you’re surely going to outclass them and successfully free yourself from the mind.

Share your thoughts or ways on how to reprogram your subconscious mind.

Source: Written by Georgi Karalov